Amongst the hustle and bustle of daily life, a jam packed schedule, daily commitments, and the 10-15 "hats" you have to wear every single day (wife, husband, brother, mother, runner, chef, chauffeur, business man, etc.), you need to insure that you are taking some time away to reconnect with
simply yourself. If the words 'privacy', 'alone time', or 'solo mission' haven't existed in your life in several weeks or months, it may be time to hit the brakes and make a personal date. Reflecting on your values, morals, and goals on a regular basis is arguably what will define how successful you will be in life. Without adequate time to figure out what you want, what makes you happy, and what you could do without, how will you expect to move forward in a positive and successful manner? As difficult as it can be make the time, you should make it your
priority. Personal growth begins with a commitment to yourself that you want to live your life in the most uplifted and passionate manner as possible. And it all begins by asking yourself
what does success mean to me? Success as we've come to know it in this day and age usually revolves around fancy cars, fat paychecks, a big house, happy family, and multiple degrees. These are
stereotypes. Why do we try so hard to compare ourselves to society's unrealistic framework of success? Probably because we're programmed that way! We are exposed to the lifestyles of the rich and famous far too often, and in turn, internalize what success is based on what we see. Take a moment to consider what success means to you. What is it that
you want to achieve in life? Setting goals for yourself is the first step to actually achieving them.
"When success is pursued as proof of your worthiness, you are giving your life and efforts over to the assessment of others...but when success is pursued as the alignment of your innermost values and your goals, it becomes the validation of your inner truth; you honor your authentic self." -Cherie Carter-Scott.
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Doesn't it seem like the day before a long holiday weekend lasts an eternity? The sun is shining, the birds are chirping, tall drinks are waiting, and the clock is ticking like t......h.......i......s. As we all celebrate the end of summer, whether you are hosting friends, seeing family, traveling, or staying home, make sure you take some time this weekend to yourself. Time for personal reflection is one of the most important therapies you can give to your soul. Here we are in September of 2011. Where were you a year ago? What are your goals for the remainder of the year? What kinds of milestones have you reached in the last decade? Where can you improve? Regardless of the mistakes you made or heights you climbed, give yourself a pat on the back for making it to today. We all experience hardships and rocky waters, but to be sitting here on September 2, 2011, we deserve some credit. We may all have a long journey ahead and a laundry list of ways we can improve, but we have to remember to slow down from the whirlwind of daily life to consider how far we've all come. So sit back, relax, and spend some time with you, yourself, and....you?! Some people chose to make lists, write in a journal, or just simply take time to think over a cold beverage or good book. Whatever your method may be, you can only grow as a person through your own personal reflection. Every experience offers a lesson, whether good or bad, small or big. With only 120 days left of 2011, there is still plenty of time this year to improve yourself- whether it be on the inside or outside. It seems appropriate that as we wrap up the summer, we look ahead to fall and winter as holding potential for serious growth and reflection. When put into perspective, every 24 hours we are offered a new beginning- so may you wake up tomorrow stronger and more in tune with yourself than you are today.
